kitchen utensils

Considerations When Buying Kitchen Utensils Online

Buying kitchen utensils and cookware is not as easy as it is presumed to be. Buying these items online is even more complicated as you do not get a chance to inspect the items physically before buying them. There has been a growing number of cookware brands in the market with both excellent and poor quality being released into the market every day.


utensilsThe cost of kitchen utensils is one of the crucial factors worth considering when shopping for these items. The cost of these utensils is always an indication of the quality. Avoid settling on lowly priced utensils, as they may be of low quality hence unreliable in the end. Since you will not be able to physically examine the utensils before ordering for their delivery, you should base your choice on the cost of the utensils. However, avoid opting for excessively priced utensils as they may be too expensive for you, especially if you are purchasing the utensils for home use.

Check reviews

There are thousands of reviews and feedback left by previous buyers and experts on kitchen utensils listed online. These reviews are quite reliable in helping you to determine the best quality utensils to purchase. Avoid buying utensils that have a lot of negative reviews or those that seem to receive excessive backlash from experts and users. Negative comments are often an indication of poor quality and unreliability.

Consider heat conductivity

The heat conductivity of utensils depends on the material used in making them. Copper and aluminum have the best conductivity and as such, utensils made from these materials are an excellent choice. It is worth noting that heat conductivity determines other essential factors such as the cost of fuel incurred when using the utensils. A poor heat conducting materials are ideal for making non-cooking utensils such as spoons and knives.

Uniqueness and sophistication

Kitchen itemsGone are the times when people settled for basic cooking utensils. In the present times, people have developed a keen interest in the design, functionality and uniqueness of the utensils they are purchasing. For instance, classy utensils and cookware such as programmable cooking pots have become favorite options for people who are keen on taking their cooking skills to the next level.

Choose kitchen utensils judiciously as metals like aluminum, steel and iron are reactive to acidic foods. Therefore, there is need to pay keen attention to the reactivity of cookware and utensils so that you do not purchase those that are likely to react with the food you are looking.…


Making Of Essential Oils- CO2 Extraction

Essential oils are not made in labs but are instead extracted from plant and herbs material via the various removal methods which are effective from particular parts of the plant which contain oils. The essential oils are isolated from plants when solvents are introduced. Solvents are versions of the plants that are liquefied. The most popular methods of extraction are solvent extraction, steam extraction, cold press extraction. Water distillation and co2 extraction.


It is crucial you choose an extraction method which will suit you put in mind that the method of extraction will affect the quality of oil because of temperature and pressure which is applied during the process. Similarly, some methods of extraction likeĀ supercritical co2 pump are recommended for particular plant parts and types. However, most manufacturers have come to prefer the co2 extraction method.

Extraction of essential oils

I guess you have ever wondered how essential oils are made. You are in the right place because we will explainhdgt this here and your questions will be addressed. For a fact, essential oils are extracted and not made as many people believe. Essential oils are liquid and they allow their compounds to get the bloodstream faster as compared to when you eat u the plant. The plant extracts are obtained when the plant materials ate mixed with a solvent, and the solvent is infused into the plant. Similarly, the solvents act as preservatives and can break release and break the contents.


The most preferred method of extraction is co2 extraction. This is because oils extracted from co2 are relatively the same as those extracted through the distillation. These oils can be used in natural perfumes or aromatherapy. The co2 extraction process is known to yield quality essential oils. The oil extracted is not damaged by heat like it is the case in the distillation extraction method.


fccxvExtracts from the co2 method are thicker as compared to essential oils counterparts. The extracts also give an aroma of the spice, herb or plant unlike that of a distilled essential oil. Consequently, the co2 extracts contain more plant components, unlike the steam distillation extracts.

The extraction process

The pressurized co2 is converted to a liquid state however it remains in gas form. This implies that it is supercritical. It is later pumped to a chamber full of plant matter. The liquid gas acts as a solvent on the plant material as it extracts resin and pigment from the plant material. The oils are then dissolved in liquid co2. Finally, the carbon dioxide is exposed to the natural pressure and later evaporates to a gaseous state. The remaining content is the extracted oil.




cancer treatment

Side effects of cancer treatment and their possible management

Did you know that about 2 million people are diagnosed with cancer every year? Depending on the type of cancer, different medications are given. They might include a combination of radiation, surgery, chemotherapy, stem cells transplant, hormone therapy or immunotherapy. The patients spend millions of money for the treatments. Mental and physical energy is lost in the process as well. The treatments in most cases produce side effects which the patients find hard to deal with. Well, not all patients experience the side effects. In many cases, the side effects are manageable, but they get worse if they make the patient uncomfortable or reduce the effectiveness of the medication. Below are some common side effects and suggestions on how to deal with them.

cancer treatmentFatigue

More than 70 percent cancer patients suffer fatigue from the treatments. Radiation therapy and chemotherapy mostly result in fatigue. If the fatigue cannot be controlled by resting, it might affect daily functioning of the patient. Below are some of the ways to deal with fatigue:

  • Daily exercise
  • Reduce workload
  • Healthy and nutritious diet
  • Rest when you feel tired


Some of the drugs affect the intestines. Active ingredients in the drugs react with the bacteria in the intestines which could result in discomfort and diarrhea. 30 % of cancer patients suffer such. Below are strategies to manage diarrhea:

  • Eat foods which are easy to digest
  • Increase your fluid intake
  • Stay away from foods rich in fiber.

Hair loss

Many cancer patients especially those undergoing chemotherapies suffer hair loss. The high dosage of those drugs is aimed to destroy the growing cancer cells but ends up destroying all other growing cells including the hair roots. It is for this reason that patients lose their hair from the eyebrows, scalp, eyelashes, private parts and armpits. The hair, however, grows back in a few months after the treatment. Below are some of the ways to deal with hair loss.

  • cancer, hair lossCool the scalp
  • Cover your head with a wig, hat or scarf
  • Use the drug minoxidil but only if your doctor approves it
  • Let it fall out without getting stressed. It will grow back.

Low sex drive

Some patients are reported to suffer sexual dysfunction after treatment. This mostly affects patients who had cancers related to colon, rectum, bladder, and prostate. It is not only men who suffer such but women too. They mostly suffer low libido after receiving therapies related to the breasts, cervix, and ovaries.



wall hung kitchen sink

Selecting a kitchen sink without a cabinet

It is not always a must to buy a kitchen sink with a cabinet underneath. There are a million other choices for you. A wall hung sink is among them. It opens up the area, and your room will appear larger. It gives your kitchen a unique look, not just the old common one. Some of us might have never seen such sinks. If you have enough storage space, you can decide to go for kitchen sinks without cabinets underneath. You can store some of the households in the bathroom or the bedroom. Many kitchen designs have storage cabinets on the walls. Hence the underneath ones are of no use. Below are some factors to consider when selecting a kitchen sink without cabinets.


messy kitchen sinkThere are very many styles to choose from. Some are rectangular while others are round. Some with have two water outlets while others have one. Familiarize yourself with all the features of wall hung sinks before making your choice. Choose the best so that you do not regret your choice in future when you see better designs.


Wall hung sinks come in two materials. There is the type made of porcelain which is white and very durable. The other type is made of aluminum or stainless steel. They are silver in color. The look and color you want will narrow your choices. Other components in the bathroom and kitchen will help you decide.


It is a must to understand the mounting instructions of different types of wall hung sinks. Make sure that they are properly secured to the walls, and they cannot be easily pulled away. They should be hung straight as well; they will not look good at a certain angle. You can hire a professional or hung the sink yourself. The work cannot be done alone, so even if you wanted to do it by yourself, get help from people around you.


kitchen sinkThe cost of wall hung sinks depends on, the brand, where you buy it and quality. The materials and size matters as well. As you shop around, be keen on the features you want and compare prices. Take your time to find the one that you love most. Some customers think that the products are too expensive for them. After research, they will realize that the sinks are affordable and perfectly fits their budget. Do not dismiss the idea of such sinks because you think they will be expensive.